Brisbane Health Hub
Please bring your membership card to your appointment. Failure to bring it will mean you need to pay in full for the services and then claim your benefit online or via the TUH app afterward.

Pilates benefits people of all ages, sizes and fitness levels. It is a gentle regime, regarded as the 'intelligent' exercise. Pilates focuses on using deep central muscles to stabilize the trunk while performing specific movements. Exercises are designed to improve muscle strength and postural balance.

Pilates at TUH Health Hub is run by an experienced physio team from St. Paul's Terrace Physiotherapy. Tailored exercise programs are available in a one-on-two environment or a less expensive group session of up to six people. Both individual and group sessions may pay a benefit through the health fund depending on your level of cover.

Book online


  • Decrease pain of daily activities
  • Prevent further episodes of pain
  • Improve muscle strength and endurance
  • Teach you how to recruit your muscles more efficiently to improve sports performance
  • Improve and maintain good posture
  • Our physiotherapist will be happy to discuss your particular needs so you can be confident you get the program that's right for you.

PDF timetable


  • Pilates classes can be booked online, over the phone or in person
  • Bookings can be made up to one month in advance at monthly intervals
Time period 1 April - 30 April 1 May - 31 May
Book from 1 March 1 April

Cancellation policy:

  • Individuals who fail to attend or fail to cancel their appointments at least 3 hours prior to class start time will automatically be charged a full rate of $33.
  • Classes starting at 7:30am, 8:00am and 8:30am need to be cancelled either online or by phone by 4:00pm the previous day, to allow other participants to book in for the following morning classes. If not, you will be charged the fail to attend fee of $33.

These charges are being implemented to help improve and satisfy client demand and allow continuity of exercise participation for all involved.