CSIRO Total Wellbeing Diet

Weight management

Exclusive offer from CSIRO Total Wellbeing Diet for TUH members

Lose weight with the online diet that fits you perfectly.

The CSIRO Total Wellbeing Diet is a scientifically formulated weight-loss program that is personalised to each individual member.

The weekly meal plans on the program are higher protein, lower GI, which means you feel fuller for longer.

Research from the CSIRO shows that our meal plans are successful in maximising body fat loss without affecting your muscle mass. The average member loses 6% of body weight—but many lose a lot more.

As a TUH member you get 15% off the 12-week membership which includes:

  • weekly higher protein, low GI meal plans
  • easy exercise plans
  • access to more than 1000 recipes

Join at 15% off

*People with medical conditions should seek medical advice before proceeding on any diets